PT Session - 1 on 1 or Small Group
Personalized training designed for unique success.
Service Description
A personalized one-on-one training session tailored to your specific fitness goals and needs. Our instructors provide a supportive environment to help you build confidence, strength, and mobility at your own pace. This Session Requires Assessment and program building, as such it is only available with a plan for new members, existing members may discuss access to this if fitness assessments are completed.
Upcoming Sessions
Cancellation Policy
See the Terms and Conditions
Contact Details
0406990705
enquires@spectrum3.org.au
Best Value
S3 Senior Fitness, Flexibility & Zumba
20
Every 2 weeks
For retirees 65+ or over 50 and retired, this program is for strength, balance, and mobility through safe training, Includes Zumba and Day time Programs
Valid until canceled
Designed for 65+ or over 50 and retired
Zumba Classes & Low-impact fitness and flexibility training