top of page

Programs That Empower. Communities That Thrive.

Inclusive training and skills programs designed to build strength, confidence, and lifelong opportunities.

TERMS AND CONDITIONS APPLY

HANDS ON BUILD TO PLAY

GAMING PC BUILD PROGRAM

LEARN TO BUILD YOUR OWN GAMING PC

CoW logo_proudly supported by_BLACK.jpg

Best Value

S3 Martial Arts Family Starter

A$39

Family Plan (2 people)

FAMILY PLANS START AT $39 /wk FOR 2 PEOPLE

EACH ADDITIONAL FAMILY MEMBER ONLY $14.50 /wk

UNLIMITED CLASSES FOR ALL MEMEBERS

S3 Zumba & Circl Mobility with Ami

S3 Martial Arts with Sensei Terry

Have Fun and Build Strength, Confidence & Discipline

A welcoming martial arts program designed for all abilities.
Experienced instructors.
Supportive community.
Seniors Programs and Daytime Classes
Zumba Classes 11am Wednesday and Fridays

Zumba With Ami_20251130_120638_0000

S3 Fitness Programs for All

bottom of page