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S3 MMA / KickBoxing Circuit

High-energy fitness class using MMA-style movements and striking

Danaher Drive

Service Description

High-energy fitness class using MMA-style movements and striking—great for conditioning and skill blending engaging cardio-based class that combines kickboxing, punches, and striking drills.

Upcoming Sessions

Cancellation Policy

See the Terms and Conditions

Contact Details

  • 0406990705

    enquires@spectrum3.org.au

Best Value

S3 Senior Fitness, Flexibility & Zumba

A$20

20

Every 2 weeks

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For retirees 65+ or over 50 and retired, this program is for strength, balance, and mobility through safe training, Includes Zumba and Day time Programs

Valid until canceled

Designed for 65+ or over 50 and retired

Zumba Classes & Low-impact fitness and flexibility training

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